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Beef Burgers

These colourful, healthy burgers are really going to help you get your grill on this summer.

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Serves 4 Servings

10 Prep Time

10 Cooking Time

Ingredients

500g beef mince


80g baby spinach leaves


80g sun-dried tomatoes, chopped


1 egg, beaten


Method

  1. In a large bowl, place all the ingredients and season well with sea salt and cracked pepper.
  2. Divide the mixture into 4 equal portions.
  3. Roll each into a ball and then flatten with the palm of your hand, so they are roughly 1 cm thick.
  4. Using your thumb, make an indentation into the centre of the patty (this helps to keep the patties a consistent thickness when cooking).
  5. Once made, place on a plate and refrigerate for 30 minutes.
  6. Preheat the BBQ to high.
  7. Place the patties directly on the grill and press down with the back of a spatula.
  8. Reduce heat to medium, cook for 5 minutes, turn and gently press down again, cooking for another 5 minutes.
  9. When the patties are cooked through, remove from the BBQ and set aside, covered with foil, to rest.

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